Connect with us

TOP STORIES

Hokh Syun—a practice that keeps traditional roots alive in Kashmir | KNO

Published

on

kno news

Srinagar, Jan 07 (KNO): The traditional practice of Hokh Syun, a method of preserving and consuming sun-dried vegetables, remains an integral part of Kashmiri households during Chillai Kalan, the coldest 40-day winter period in the region. Hokh Syun involves soaking dried vegetables in warm water until they soften, followed by cooking them with oil and spices. This age-old tradition, still prevalent in both rural and urban Kashmir, helps families sustain themselves during the harsh winters. Nasreen Begum, a resident of Bandipora, explained the significance of the practice. “We dry vegetables like turnips, brinjal, and tomatoes during the summer. These become essential during winters when fresh vegetables are scarce, and they carry the warmth of summer into our meals,” she told the news agency—Kashmir News Observer (KNO). Farmers like Ghulam Hassan from Baramulla also see economic benefits in this tradition. “I sell dried vegetables like Nader Hache (lotus stems) and Al-Hache (bottle gourd) in the winter market. They fetch a better price compared to fresh produce in summer,” Hassan said. In urban areas, vendors such as Abdul Rashid in Srinagar cater to increasing demand. “Not everyone has time to dry vegetables at home now, so we ensure a steady supply in markets. Hokh Syun like dried tomatoes, spinach, and fish are popular items from December to February,” Rashid said. Local residents value Hokh Syun for its practicality and flavor. Farooq Ahmad, a shopkeeper in Kupwara, noted, “There’s something comforting about a hot plate of dried spinach curry when the snow is falling outside. It reminds me of my childhood.” “Even though fresh vegetables are available throughout the year, Hokh Syun tastes different. It connects us to our roots and the winters we grew up with,” Shaista Akhtar from Kangan said. The tradition of Hokh Syun is widely practiced in areas such as Bandipora, Baramulla, and Kupwara, where vegetables like brinjal, gourd, spinach, turnips, and tomatoes are commonly sun-dried. In other regions like Kargil, Leh, and Jammu, the demand for dried vegetables during winter remains high. Local residents expressed their preference for these vegetables, citing their role in warming the body during cold days. “Dried vegetables are a must in our household during Chillai Kalan,” said Mohammad Shafi, a resident of Baramulla. “We usually consume Ruwangan Hache (dried tomatoes) and Al-Hache (bottle gourd) at least once a week.” Meanwhile, the health experts advise consuming sun-dried vegetables in moderation. “Eating sun-dried vegetables once or twice a week is safe, but care should be taken in their preparation and storage,” they said. “Improperly dried vegetables with fungus may pose health risks, including exposure to harmful toxins.”—(KNO)

Trending

TOP STORIES5 hours ago

‘Operation Sindoor’ demonstrated India’s smart power: Army Chief | KNO

TOP STORIES5 hours ago

Parliamentary panels make visits to J&K after budget session | KNO

TOP STORIES5 hours ago

Let’s unite to crush narco-terror, save youth from addiction: LG Sinha to people | KNO

TOP STORIES5 hours ago

MeT predicts light rain, thunderstorms till May 21 | KNO

TOP STORIES5 hours ago

Heatwave drives tourists towards Kashmir’s cooler offbeat valleys | KNO

TOP STORIES5 hours ago

‘Lal Ded National Award Ceremony’: Nari Shakti exemplifies sacrifice, compassion and equality: LG Sinha | KNO

TOP STORIES5 hours ago

Er Rashid hints at quitting electoral politics during father’s funeral | KNO

TOP STORIES5 hours ago

GMC Jammu issues dengue advisory, warns against self-medication | KNO

TOP STORIES5 hours ago

Traffic police issues advisory ahead of Eid rush in Srinagar | KNO

TOP STORIES5 hours ago

Police, Forest Dept carry out massive anti-encroachment drive near Mahamaya Temple near Bahu Fort | KNO

TOP STORIES5 hours ago

Dialysis centres in J&K on brink, face severe financial crisis | KNO

TOP STORIES5 hours ago

GMC Anantnag bans unauthorised social media use, patient-related content posting | KNO

TOP STORIES5 hours ago

Kakapora activist’s ‘big cap’ march to Sgr turns into unique protest over SDH delay | KNO

TOP STORIES6 hours ago

6 drug peddlers arrested, contraband seized: Police | KNO

TOP STORIES6 hours ago

CS reviews elaborate arrangements for smooth, safe conduct of Machail Mata Yatra | KNO

TOP STORIES6 hours ago

Advisor to CM reviews Jammu Smart City projects, calls for expedited completion before Amarnath Yatra | KNO

TOP STORIES6 hours ago

CS calls for concrete action plan to control Cancer in J&K | KNO

Copyright © 2021